About the yoga classes:

Kate teaches Hatha yoga classes with a flowing sequence of poses. The classes are open to all abilities and beginners are very welcome. Adaptations and props are used to help all access the class.

About the venue:

The classes are held in the stunning purpose built yoga studio overlooking the ocean in the Carbis Bay Hotel, Cornwall. Parking is available.

During the Spring and Summer months, Kate teaches sunrise beach yoga classes on Carbis Bay Beach. Beachside parking is available.

About Kate:

Kate first began practising yoga in 2006 and after two years of yoga teacher training at the Bath Iyengar Yoga Centre with Richard and Kirsten Ward, she qualified as an Introductory Level 2 Iyengar yoga teacher in 2017. Over the next two years, she continued her yoga teacher training at home in Cornwall with Judith Van Dop and qualified as a Junior Intermediate Level 1 Iyengar yoga teacher in 2019. Kate has always had a love of learning, and she continues to expand her knowledge and experience in both practising and teaching yoga through regular ongoing training. Recent examples include Yin Yoga, Teen yoga and Creative Yoga Sequencing training.

Kate has been teaching weekly yoga classes in both the Tate Gallery St Ives and the Carbis Bay Hotel for the past seven years. She also teaches yoga as part of the Carbis Bay Hotel’s coastal wellbeing retreats.

Kate made the transition into yoga teaching from being a primary school teacher. She has a calm, positive teaching style and she loves to share and learn about the practice of yoga with all who come to her classes.